Description: Two Meals a Day Cookbook: Over 100 Recipes to Lose Weight & Feel Great Without Hunger or Cravings (Hardcover, 2022) ABOUT THE BOOK In this companion book to Two Meals a Day, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson uses his health and fitness expertise to craft delicious and healthy meals for the latest diet trend—intermittent fasting. Mark Sisson—author of the bestseller The Primal Blueprint and forefather of the ancestral health movement—unveiled his groundbreaking new lifestyle approach in Two Meals A Day, showing readers how to master their metabolic flexibility and reap the incredible benefits of intermittent fasting. Now, in the Two Meals a Day Cookbook, Sisson will help you implement this eating style with nourishing recipes and a plan that is easy to adhere to for a lifetime. The profound benefits of intermittent fasting are scientifically validated and undisputed, including: - Encouraging cellular repair - Facilitating fat burning - Strengthening your body's defenses against disease - Boosting memory retention - Improving heart rate and blood pressure Two Meals a Day Cookbook includes delicious, nutrient-rich recipes in a variety of categories, all to assist you in gracefully burning fat all while maintain energy, focus, and mood stability. With over 100 mouth-watering recipes, it’s the ultimate addition to any recipe collection for anyone looking to make an enjoyable and lasting lifestyle transformation.
Price: 14.99 USD
Location: Kansas City, Missouri
End Time: 2024-11-29T15:52:28.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: Two Meals a Day Cookbook : over 100 Recipes to Lose Weight and Feel Great Without Hunger or Cravings
Number of Pages: 304 Pages
Language: English
Publisher: Grand Central Publishing
Item Height: 1.1 in
Publication Year: 2022
Topic: Health & Healing / Weight Control, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Illustrator: Yes
Genre: Cooking, Health & Fitness
Item Weight: 41.1 Oz
Item Length: 10.3 in
Author: Mark Sisson
Item Width: 8.5 in
Format: Hardcover
