Upside Down: How To Reverse Your Thinking To Create Emotional Freedom by Dr Glen

Description: Upside Down by Dr Glen Hong After years of using traditional therapies and modalities in his practice, Dr. Glen Hong discovered that sometimes the best way to approach a situation is to turn it on its head, or in other words, to go UPSIDE DOWN. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description After years of using traditional therapies and modalities in his practice, Dr. Glen Hong discovered that sometimes the best way to approach a situation is to turn it on its head, or in other words, to go UPSIDE DOWN. In Upside Down Dr. Hong introduces his ground-breaking work with a new method, the Upside Down approach. By working with the bodys natural responses rather than trying to control them, the Upside Down approach allows you to break free from reactive, negative thinking and focus on unlocking your dreams and pursuing your true desires.Most traditional treatments for depression and anxiety focus on the belief that if you change a persons thoughts, it will change their feelings; this will then change their actions, with the ultimate goal of gaining intellectual control over your emotions and never feeling emotional pain again. Nice in theory, but rather unrealistic.By going Upside Down, you are using your body as a guide to help you heal, overcome your internal obstacles, and open the door to the life that you always wanted to live. This approach requires you to trust yourself, to see yourself already as a whole and complete person, and ultimately to train your body and mind to understand that all of the answers you have been looking for your whole life are already within you. Details ISBN1913479897 Pages 216 Language English Year 2021 ISBN-10 1913479897 ISBN-13 9781913479893 Format Paperback Author Dr Glen Hong Publication Date 2021-06-08 UK Release Date 2021-06-08 Country of Publication United Kingdom AU Release Date 2021-06-08 NZ Release Date 2021-06-08 Imprint That Guys House Publisher That Guys House Subtitle How To Reverse Your Thinking To Create Emotional Freedom Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:131400348;

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