Description: Whole Detox : A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life, Paperback by Minich, Deanna, ISBN 006242680X, ISBN-13 9780062426802, Brand New, Free shipping in the US "Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness. Most detox programs--from fasts, cleanses and supplements, to elimination diets, organic diets, and saunas--focus on ridding our bodies of the bad foods or chemicals that prevent us from achieving total health. While some people respond well, others find the benefits are short lived and do not result in transformational researcher and practitioner Dr. Deanna Minich discovered that to achieve true health and wellness, we must address all of the toxic elements in our lives. Going beyond previous programs, Whole Detox offers a proven plan to uncover all the obstacles that prevent you from feeling your best. Using Dr. Minich's integrative, color-coded system that has successfully helped thousands, Whole Detox teaches you how to identify which of your seven "health systems" are out of balance, and provides a personalized prescription for diet, activity, and lifestyle changes that will make you feel better. Following hersystematic, step-by-step twenty-one-day journey through all seven systems, filled with helpful questionnaires and charts, you can remove toxins, lose weight, repair existing health issues, boost energy, improve relationships, and find purpose and . Deanna Minich's methods have resulted in jaw-dropping results. By ridding yourself of all types of toxins, your body will change dramatically. and so will your life"--
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Book Title: Whole Detox : a 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life
Number of Pages: 448 Pages
Language: English
Publisher: HarperCollins
Item Height: 1 in
Publication Year: 2017
Topic: Health & Healing / Low Cholesterol, Inspiration & Personal Growth, Body Cleansing & Detoxification, General, Healthy Living
Genre: Body, Mind & Spirit, Cooking, Health & Fitness
Item Weight: 12 Oz
Item Length: 8 in
Author: Deanna Minich
Item Width: 5.3 in
Format: Trade Paperback