Description: Worry Trick : How Your Brain Tricks You into Expecting the Worst and What You Can Do About It, Paperback by Carbonell, David A., Winston, Sally M. (FRW), ISBN 1626253188, ISBN-13 9781626253186, Like New Used, Free shipping in the US A psychologist and anxiety expert, revealing how anxiety hijacks the brain, offers proven and effective techniques based in acceptance and commitment therapy and cognitive behavior therapy to help readers break the cycle of worry, once and for all. Original.
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Book Title: Worry Trick : How Your Brain Tricks You Into Expecting the Worst and What You Can Do about It
Number of Pages: 232 Pages
Language: English
Publisher: New Harbinger Publications
Item Height: 0.6 in
Publication Year: 2016
Topic: Psychopathology / Anxieties & Phobias, Personal Growth / General, Anxieties & Phobias, Emotions
Genre: Self-Help, Psychology
Item Weight: 12 Oz
Author: David A. Carbonell
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback
