You: Stress Less: The Owner's Manual For Regaining Balance In Your Life

Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:You: Stress Less: The Owner's Manual For Regaining Balance In Your LifeISBN13:9781451640748ISBN10:1451640749Author:Roizen, Michael F. (Author), Oz, Mehmet (Author)Description:Stress Is America's #1 Killer, Aging People Prematurely And Compromising People's Health Enormously Culled From The Pages Of Bestselling You: Staying Young, You: On A Diet, And You: Being Beautiful, This Handy Pocket Guide That Offers Ninety-Nine Incredibly Valuable Tips To Reverse The Effects Of Stress Is A Must Read There's No Question That Stress Can Impact Just About Every Part Of Your Life--The Way You Look, How You Feel, How Long You Live, How Well You Sleep, What You Eat, Everything That's Why It Is So Important To Have A Good Stress Management Plan In Place, Whether You're Used To Juggling Work, Kids, Gadgets, Gizmos, Or Any Of The Hundreds Of Responsibilities That Any Of Us Have Every Day While There Are Three Kinds Of Stress, You May Not Know That They Aren't All Bad For You; Some Stress Can Actually Work As A Powerful Motivator The Problem? When The Wrong Kinds Of Stress Hammer You (And Hammer You And Hammer You), It Can Wear You Down And Cause Lasting Physical Damage You: Stress Less Offers A 360-Degree Perspective On Stress That Combines The Most Up-To-Date Wisdom From The Entire You: The Owner's Manual Series Packed With Meditation Techniques, Food Recommendations, And Lifestyle Evaluation Tools, This Paperback Is An Essential Guide To Reducing Your Stress Levels And Improving Your Life--With Some Changes That You'll Feel Immediately This Portable, Comprehensive Guide Is A Perfect Investment In Your Health And Your Happiness This Condensed Book Offers A Holistic Perspective On Everything Readers Need To Know--The Basic Science, How It Influences Everything From Appearance To Longevity, And Even How Diet Can Help Regulate It Packed With Meditation Techniques, Food Recommendations, And Lifestyle Evaluation Tools, This Paperback Is The Essential Guide On How To Reduce Stress And Improve One's Life Binding:Paperback, PaperbackPublisher:Scribner Book CompanyPublication Date:2011-10-04Weight:0.25 lbsDimensions:0.4'' H x 8.2'' L x 5.4'' WNumber of Pages:82Language:English

Price: 9.98 USD

Location: USA

End Time: 2024-11-25T18:29:29.000Z

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