Your Powerful Choice: Fighting Obesity And The Obesity Gene

Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Your Powerful Choice: Fighting Obesity And The Obesity GeneISBN13:9780994118271ISBN10:0994118279Author:Crack, Timothy Falcon (Author)Description:Note: Ebook Version Of Latest Edition Now Available; See Author Page For Details ] The Author Is An Mit Phd Who Has Won Multiple Teaching Awards This Is An Empowering Personal Account Of His Success In Fighting Obesity And The Obesity Gene There Are No Recipes, No Menu Plans, And No Exercise Plans Rather, This Is A Book About Informed Decision Making It Contains Information, Observations, And Advice Designed To Help You Make A Powerful Choice: The Choice To Attain And Maintain Good Health And A Healthy Weight It Was Written Especially For People Who Have Tried To Get To A Healthy Weight Already And Have Failed, Perhaps More Than Once This Book Is About Being Committed And Making Powerful Choices You Will Not Find A Picture Of A Half-Dressed Impossibly Fit Young Man Or Woman On The Front Cover Of This Book Few, If Any, Overweight People Can Achieve That Level Of Fitness, And Books With Images Like That Are Misleading For Most Readers Instead, This Book Is Full Of Hard Truths And Successful Techniques For Achieving A Healthy Weight The Author's Personal Experiences Mean That He Is Unafraid To Write Openly And Honestly About Being Fat And Unhealthy And How To Fight These Successfully---Even In The Face Of A Genetic Predisposition Towards Obesity This Book Is Supportive, But In An Honest Tough-Love Kind Of Way The Book Contains References To And Discussion Of More Than 40 Recent Research Studies These Include Medical Journal Articles From Top Journals, Respected Government Research, Articles From Top University Researchers, And Other Related Research Although Many Of The Articles Are Written At An Advanced Level, The Discussion Of Them In The Book Is Simplified To Make Them Accessible To All Some People Will Find This Book Offensive Because The Author Calls A Spade A Spade He Referred To Himself As Fat When He Was Fat, And Argues That Being Open And Honest About It Was Liberating If You Cannot Label Yourself As Fat, Because You View This Term As Offensive, Rather Than A Simple Statement Of Scientific Fact, Then Don't Buy This Book Some People Will Find This Book Hubristic Because The Author Gives Multiple Examples Of Making Powerful Choices In His Own Life With Successful Outcomes, And Because He Presents Techniques To Get Healthy That Worked For Him If You Easily Mistake Advice From Successful People For Hubris, Then Don't Buy This Book If, However, You Have Reached A Stage In Your Life Where You Are Ready To Be Honest About Being Fat, And You Are Ready To Accept Advice From Someone Who Has Been In Your Shoes And In Your Head, Then This May Be The Book To Change Your Life Binding:Paperback, PaperbackPublisher:Timothy CrackPublication Date:2016-01-01Weight:0.27 lbsDimensions:0.34'' H x 7'' L x 4.37'' WNumber of Pages:158Language:English

Price: 12.65 USD

Location: USA

End Time: 2024-10-22T05:54:19.000Z

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